Celebrate Life!

This time of year I always find myself in reflection.  The season from Thanksgiving to New Year’s Day is my favorite time of year.  I love everything about this time of year. I love the music, lights, food, laughter, cooking, baking, movies, shopping,...

Talking Trump

November 30, 2016 In the midst of taking rugs and comforters to the cleaners, making a crock-pot of turkey soup from the Thanksgiving carcass and creating a flyer for my upcoming Spirit Lift events before running off to pickup my kids from school, I received a...

Discovering Gratitude

Gratitude is a fundamental part of my every day existence and how I move through life, but it wasn’t always that way.  As a child I knew very little about gratitude or how to express it. We were not taught the simple expression of “thank you” and the only...

Spiritual Healing & The AUB

Over the years since I began my own journey into spiritual discovery and what it means for me, I’ve had the great pleasure of meeting other like-minded and like-hearted women who use their past pain experiences to impact the world with the lessons they have...

Throwing Stones

I almost never remember my dreams but this one stuck with me. I had a dream last night about a young giraffe. It had done something wrong and was standing in the dirt and tied to a tall Palm tree unable to move. A group of men were standing around it and throwing...

We Are the Love Makers

We are the lovers and we are the makers of love.  Every once in a while I find myself needing to make a clarification about who I am, what I believe and what I teach. Sometimes I am involuntarily included into both religious groups and atheist groups. Rest assured...