How To Set Pain Free Intentions

How To Set Pain Free Intentions

Have you ever noticed that sometimes the best laid plans are painful to actualize? If you are like me, sometimes S—T happens even with the best intended plans and it throws you off track.  In those moments I try remind myself to look for the lesson in the...
What is Your Spiritual I.Q?

What is Your Spiritual I.Q?

As a small child I often questioned the beliefs of my parents and those around me until I finally made the correlation between questioning and punishment. As I grew I kept my questioning to myself, while at the same time, I was very intrigued by my parents’...
How To Set Pain Free Intentions

Resilience In The Face of Adversity

Resilience is the power or ability to return to original form after being bent or stretched. It is elasticity. It is the ability to recover from any adversity; mental, physical or otherwise. The word resilience came to me in response to red-ribbon week at my...